Orecchiette
Packaged product Beverages RUMMO
Orecchiette contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (351 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 11.6 g)
- Fiber3.6 gin the top quarter of beverages (median 2.9 g)
- Sugars3.6 gin the top quarter of beverages (median 2 g)
- Fat1.8 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium27 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 357 kcal |
| Protein | 8 g | 14.3 g |
| Carbohydrates | 41 g | 69.6 g |
| Fat | 1 g | 1.8 g |
| Fiber | 2 g | 3.6 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 0 mg | 27 mg |
Product details
- Brand
- RUMMO
- Barcode
- 0010978200876
- Label serving
- 1 portion (56 g)
- Category
- Orecchiette
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orecchiette al grano arso Combino | 357 | 13 g | 70 g | 2 g |
| Orecchiette Sgambaro | 357 | 15 g | 69 g | 1.5 g |
| Italian Orecchiette Trader Joe's | 357 | 12.5 g | 73.2 g | 1.8 g |
| Orecchiette Italiamo | 357 | 12.5 g | 73.2 g | 1.8 g |
| Orecchiette Decò | 357 | 12.5 g | 72 g | 1.4 g |
| Orecchiette Pastificio Artigianale Alta Valle Scrivia | 357 | 12 g | 72 g | 1.5 g |
| Orecchiette Little Ear Shaped Pasta, Italian Macaroni Product Hemisfares | 357 | 12.5 g | 69.6 g | 1.8 g |
| Orecchiette De Cecco | 357 | 14.3 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orecchiette?
100 g of Orecchiette has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Orecchiette high in protein?
Orecchiette contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 portion, 56 g (56 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11.6 g).
How many carbs are in Orecchiette?
Orecchiette has 69.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Orecchiette?
Orecchiette contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Orecchiette?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433055. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0010978200876. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "ORECCHIETTE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.