Orecchiette
Packaged product Beverages Italiamo
Orecchiette contains 357 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (351 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 33% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 125 mg | 3% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for beverages (median 11.6 g)
- Fiber1.8 gin the lowest quarter of beverages (median 2.9 g)
- Sugars1.8 gbelow the median for beverages (median 2 g)
- Fat1.8 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium9 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 362 kcal | 357 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 72.4 g | 73.2 g |
| Fat | 1.9 g | 1.8 g |
| Fiber | 2.5 g | 1.8 g |
| Sugars | 1.1 g | 1.8 g |
| Sodium | 4 mg | 9 mg |
Product details
- Brand
- Italiamo
- Barcode
- 20462628
- Quantity
- 500g
- Category
- Orecchiette
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orecchiette al grano arso Combino | 357 | 13 g | 70 g | 2 g |
| Orecchiette Sgambaro | 357 | 15 g | 69 g | 1.5 g |
| Italian Orecchiette Trader Joe's | 357 | 12.5 g | 73.2 g | 1.8 g |
| Orecchiette Decò | 357 | 12.5 g | 72 g | 1.4 g |
| Orecchiette Pastificio Artigianale Alta Valle Scrivia | 357 | 12 g | 72 g | 1.5 g |
| Orecchiette Little Ear Shaped Pasta, Italian Macaroni Product Hemisfares | 357 | 12.5 g | 69.6 g | 1.8 g |
| Orecchiette De Cecco | 357 | 14.3 g | 71.4 g | 1.8 g |
| Academia Barilla, Orecchiette, Enriched Macaroni Product Barilla G. & R. Fratelli S.P.A. | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orecchiette?
100 g of Orecchiette has 357 kcal.
Is Orecchiette high in protein?
Orecchiette contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 11.6 g).
How many carbs are in Orecchiette?
Orecchiette has 73.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Orecchiette?
Orecchiette contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orecchiette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), copper (33% DV), zinc (20% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orecchiette?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630737. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 20462628. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.