Orange squash
Packaged product Fruits Supervalu
Orange squash contains 9 kcal per 100 g.
Roughly 41% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.6 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.7 g)
- Fiber0.8 gbelow the median for fruits (median 1.5 g)
- Sugars0.6 gin the lowest quarter of fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium72 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chekky little berries The berry company | 9 | 0.1 g | 1.8 g | 0 g |
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| No.155 Yellow Army Mango Flavour Energy NPL Energy Alpha-GPC | 9 | 0 g | 2 g | 0 g |
| Raspberry Blitz Brewdog | 9 | 0.1 g | 1.5 g | 0.1 g |
| Summer fruits Dunnes Stores | 9 | 0.5 g | 1.7 g | 0.5 g |
| BeNN Passion fruit/litchi flavour Benn | 9 | 1.2 g | 0.4 g | 0 g |
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| Tangy Florida Citrus Fusion Sunny D | 9 | 0.1 g | 1.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange squash?
100 g of Orange squash has 9 kcal.
How much protein is in Orange squash?
Orange squash contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Orange squash?
Orange squash has 1.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange squash?
Orange squash contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Orange squash?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839213267. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.