Orange Mango
Packaged product Fruits Water Boy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Orange Mango contains 145 kcal per 100 g. A serving, 1 stick, 6.9 g (6.9 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 7,244% of the Daily Value for Vitamin C, 173% of the Daily Value for magnesium and 108% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16,200 mg | 704% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 14.5 g | 52% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 6,520 mg | 7,244% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 725 mg | 173% |
| Potassium L | 5,070 mg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber14.5 gin the top quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium16,200 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Parfait Ideal Nutrition | 145 | 8.1 g | 16.3 g | 6.5 g |
| Strawberry Parfait Ideal Nutrition | 145 | 8.4 g | 14.8 g | 6.8 g |
| Berry Gains Harvest Pantry | 145 | 10.4 g | 7.8 g | 7.2 g |
| GO Isotonic Energy Orange SiS Science in Sport | 145 | 0 g | 36.7 g | 0 g |
| Hot - Mango Ketchup Samua Natural Foods | 145 | 1 g | 34 g | 0.5 g |
| Protein Gel , Raspberry Flavour MyProtein | 145 | 29 g | 8.7 g | 0.2 g |
| Blackberry Energy Gel Ote | 145 | 0 g | 36.3 g | 0 g |
| Contramuslo de pollo sin piel mercadona | 145 | 19 g | 0.5 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Mango?
100 g of Orange Mango has 145 kcal. Serving, 1 stick, 6.9 g (6.9 g): about 10 kcal.
How much protein is in Orange Mango?
Orange Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.9 g (6.9 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Orange Mango?
Orange Mango has 14.5 g of total carbohydrates per 100 g, including 14.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Mango?
Orange Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orange Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (7,244% DV), magnesium (173% DV), potassium (108% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Mango?
100 g contains 16,200 mg of sodium, 704% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038437701. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.