Orange juice
Packaged product Beverages Tops
Orange juice contains 46 kcal per 100 ml.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 7,833% of the Daily Value for Thiamin (B1), 1,090% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.2 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30 mg | 33% |
| Thiamin (B1) L | 94 mg | 7,833% |
| Riboflavin (B2) L | 14.2 mg | 1,090% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.05 mg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.6 g)
- Sugars9.2 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4.2 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
100% orange juice from concentrate (filtered water, organic juice concentrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Orange Juice Pics | 46 | 0.83 g | 10.8 g | 0 g |
| Orange juice Lowes Foods | 46 | 0.83 g | 10.8 g | 0 g |
| Pulp Free 100% Orange Juice Simply Nature | 46 | 0.83 g | 10.8 g | 0 g |
| Sprouts 100% orange juice Sprouts | 46 | 0.83 g | 10.8 g | 0 g |
| Pineapple Drink Honey Bee | 46 | 0 g | 11.7 g | 0 g |
| Wegmans premium orange juice Wegmans | 46 | 0.83 g | 10.8 g | 0 g |
| 100% apple juice Sunny Select | 46 | 0 g | 11.7 g | 0 g |
| Organic Pulp Free Orange Juice Simply Nature | 46 | 0.83 g | 10.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange juice?
100 ml of Orange juice has 46 kcal.
How much protein is in Orange juice?
Orange juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Orange juice?
Orange juice has 10.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange juice?
Orange juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orange juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Thiamin (B1) (7,833% DV), Riboflavin (B2) (1,090% DV) and Vitamin C (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange juice?
100 ml contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784024004. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.