Orange Juice
Packaged product Beverages Nice!
Orange Juice contains 46 kcal per 100 ml. A serving, 236.6 g (237 ml) provides about 109 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 28% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25 mg | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.6 g)
- Sugars10 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium27 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.1 kcal | 46 kcal |
| Protein | 0.35 g | 0.83 g |
| Carbohydrates | 4.9 g | 11.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 4.2 g | 10 g |
| Sodium | 0.011 mg | 27 mg |
Product details
Ingredients
FILTERED WATER, CONCENTRATED ORANGE JUICE, CALCIUM LACTATE*, TRICALCIUM PHOSPHATE*, VITAMIN D3*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free From Drink Coop | 46 | 3.2 g | 4.9 g | 1.5 g |
| Biona Organic Apple Juice - Biona Organic | 46 | 0 g | 10.8 g | 0.1 g |
| Organic 100% orange juice Wellsley Farms | 46 | 0.83 g | 11.7 g | 0 g |
| Pineapple Juice Weis Markets Inc. | 46 | 0.42 g | 10.8 g | 0 g |
| White Cranberry Peach Cocktail In A Blend With Grape Juice Weis Markets Inc. | 46 | 0 g | 11.2 g | 0 g |
| White Cranberry Strawberry Cocktail In A Blended With Grape Juice Weis Markets Inc. | 46 | 0 g | 11.2 g | 0 g |
| Ruby Red Grapefruit Cocktail From Concentrate Weis Markets Inc. | 46 | 0 g | 11.7 g | 0 g |
| Ruby Red Tangerine Grapefruit Cocktail From Concentrate Weis Markets Inc. | 46 | 0 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Juice?
100 ml of Orange Juice has 46 kcal. Serving, 236.6 g (237 ml): about 109 kcal.
How much protein is in Orange Juice?
Orange Juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 236.6 g (237 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Orange Juice?
Orange Juice has 11.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.
How much fat is in Orange Juice?
Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orange Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Juice?
100 ml contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900379. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0049022804715. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.