Orange Juice

Packaged product Beverages Nature's Nectar

Orange Juice contains 46 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 110 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 ml provides 39% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Juice by Nature's Nectar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
0.83 gprotein
10.8 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0.42 g 1%
Total sugars L 10.4 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 35 mg39%
Vitamin D L 0 µg0%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.33 mg2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.13 mg0.7%
Magnesium L 10.8 mg3%
Phosphorus L 17.9 mg1%
Potassium L 183 mg4%
Zinc L 0.049 mg0.4%
Copper L 0.024 mg3%
Manganese L 0.023 mg1%
Selenium L 3.3 µg6%
Iodine L 0.76 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%46kcal / 100 ml
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C39%Folate (B9)8%Thiamin (B1)7%Vitamin B66%Selenium6%Pantothenic acid (B5)5%Potassium4%Copper3%Magnesium3%Niacin (B3)2%

Nutritional insights

  • Protein0.83 gabove the median for beverages (median 0.6 g)
  • Fiber0.42 gabove the median for beverages (median 0 g)
  • Sugars10.4 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water95.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L28.4 µg
Other components (2)
Water L95.6 g
Alcohol L0 g

Product details

Brand
Nature's Nectar
Barcode
4099100056877
Label serving
1 portion (240 ml)
Category
Beverages

Ingredients

Orange Juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Juice?

100 ml of Orange Juice has 46 kcal. Serving, 1 portion, 240 ml (240 ml): about 110 kcal.

How much protein is in Orange Juice?

Orange Juice contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 240 ml (240 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Orange Juice?

Orange Juice has 10.8 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Juice?

Orange Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Orange Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Juice?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100056877. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.