Orange juice
Packaged product Beverages innocent
Orange juice contains 37 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 122 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 41 products.
100 ml provides 53% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 47.5 mg | 53% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 66.1 mg | 5% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0.9 gin the top quarter of beverages (median 0.5 g)
- Sugars7.8 gin the lowest quarter of beverages (median 8.8 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 87.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- innocent
- Barcode
- 5038862130936
- Label serving
- 1 portion (330 ml)
- Category
- Orange juices with pulp
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oranges
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaldpresset 100% appelsinjuice med fruktkjøtt Gangbar | 38 | 0.7 g | 8.5 g | 0 g |
| Zumo de naranja con pulpa innocent | 36 | 0.8 g | 7.8 g | 0.5 g |
| Pure Squeezed Spanish Blood Orange Juice Marks & Spencer | 36 | 0.8 g | 8.3 g | 0.1 g |
| Avec puple orange Boni | 39 | 0.7 g | 8.6 g | 0.5 g |
| Jugo de NARANJA con pulpa citric | 41 | 0.6 g | 10 g | 0.1 g |
| 100% Orange Juice PICK'D with Pulp | 41 | 0.3 g | 9.6 g | 0.1 g |
| 100% Puur sap Appelsientje | 41 | 0.7 g | 8.6 g | 0 g |
| Jus d'orange avec pulpe à base de jus concentré. Joker | 42 | 0.6 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange juice?
100 ml of Orange juice has 37 kcal. Serving, 1 portion, 330 ml (330 ml): about 122 kcal.
How much protein is in Orange juice?
Orange juice contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 330 ml (330 ml). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).
How many carbs are in Orange juice?
Orange juice has 7.8 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange juice?
Orange juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Orange juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (53% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange juice?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862130936. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.