Orange juice
Packaged product Fruits Essential Everyday
Orange juice contains 200 kcal per 100 g. A serving, 1 glass, 8 fl oz (237 g) provides about 473 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 156% of the Daily Value for Vitamin C and 33% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 1.7 g | 3% |
| Vitamin C L | 140 mg | 156% |
| Calcium L | 433 mg | 33% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of fruits (median 0.71 g)
- Sugars40 gin the top quarter of fruits (median 10 g)
- Sodium17 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.7 kcal | 200 kcal |
| Protein | 0.42 g | 1.7 g |
| Carbohydrates | 11.4 g | 45 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.1 g | 40 g |
| Sodium | 4.2 mg | 17 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303026724
- Label serving
- 1 glass (8 fl oz)
- Category
- fruits-based-foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrated orange juice, water, calcium phosphate*, calcium lactate*, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% juice Old Orchard | 200 | 0 g | 48.3 g | 0 g |
| Frozen lemonade concentrate Kroger | 200 | 1.8 g | 49.1 g | 0 g |
| 100% pure orange juice with calcium Weis | 200 | 1.7 g | 45 g | 0 g |
| Limeade, Frozen Concentrated Minute Maid | 200 | 0 g | 55.6 g | 0 g |
| Orange juice with added calcium frozen concentrate fruit drink Minute Maid | 200 | 0 g | 45 g | 0 g |
| Frozen orange juice plus calcium concentrate Kroger | 200 | 1.7 g | 45 g | 0 g |
| Frozen pink lemonade concentrate Kroger | 200 | 1.8 g | 50.9 g | 0 g |
| Frozen limeade concentrate Kroger | 200 | 0 g | 57.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange juice?
100 g of Orange juice has 200 kcal. Serving, 1 glass, 8 fl oz (237 g): about 473 kcal.
How much protein is in Orange juice?
Orange juice contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 glass, 8 fl oz (237 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Orange juice?
Orange juice has 45 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in Orange juice?
Orange juice contains 0 g of fat per 100 g.
What vitamins and minerals does Orange juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (156% DV) and calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange juice?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2430750. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041303026724. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.