orange
Packaged product Fruits Jell-O
Orange contains 19 kcal per 100 g. A serving, 96 g, 1 snack (96 g) provides about 18 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 10.9 mg | 0.5% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars4.6 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium10.9 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72.9 kcal | 19 kcal |
| Protein | 1 g | 0 g |
| Carbohydrates | 17.7 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 17.7 g | 4.6 g |
| Sodium | 42.7 mg | 10.9 mg |
Product details
Ingredients
WATER, SUGAR, FRUIT JUICE BLEND FROM CONCENTRATE (WATER, ORANGE JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE), GELATIN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Farmer | 19 | 0.5 g | 4.5 g | 0.5 g |
| Rubicon raspberry & pineapple Rubicon | 19 | 0 g | 4.7 g | 0 g |
| Iso Grape Vilsa | 19 | 0 g | 4.4 g | 0 g |
| Club Orange Britvic | 19 | 0 g | 4.5 g | 0 g |
| Cherries and Berries Cordial Waitrose | 19 | 0 g | 4.6 g | 0 g |
| boost energy mango crush Boost | 19 | 0 g | 4.5 g | 0 g |
| Fruity Aproz | 19 | 0 g | 4.8 g | 0 g |
| Limonade Orange Farmer | 19 | 0.5 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in orange?
100 g of orange has 19 kcal. Serving, 96 g, 1 snack (96 g): about 18 kcal.
How much protein is in orange?
Orange contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 96 g, 1 snack (96 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in orange?
Orange has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in orange?
Orange contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in orange?
100 g contains 10.9 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756947. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043000045732. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.