Orange Cream Pre workout
Packaged product Dairy and Eggs Ghost
Orange Cream Pre workout contains 46 kcal per 100 g. A serving, 1 scoop, 22 g (22 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 25,278% of the Daily Value for iron and 2,022% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 1,820 mg | 2,022% |
| Iron L | 4,550 mg | 25,278% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 886 mg |
|---|
Product details
- Brand
- Ghost
- Barcode
- 0810128527729
- Label serving
- 1 scoop (22 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Flavors, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, Beta-Carotene, Acesulfame Potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| EGG Creations! Fat Free Original Burnbrae Farms | 45 | 10 g | 0.91 g | 0 g |
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| Natural With Vitamin C, Veggie Power Variety Pack Gerber | 45 | 0 g | 11.1 g | 0 g |
| Organic Golden Milk Sunwarrior | 45 | 0 g | 6.8 g | 1.1 g |
| veggies squash, peas & pear Beech-Nut | 45 | 1 g | 11.1 g | 0 g |
| Creamy Tomato Heinz | 46 | 0.79 g | 6.6 g | 1.6 g |
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| HiLo Fresh Milk Spudshed | 45 | 3.5 g | 4.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Cream Pre workout?
100 g of Orange Cream Pre workout has 46 kcal. Serving, 1 scoop, 22 g (22 g): about 10 kcal.
How much protein is in Orange Cream Pre workout?
Orange Cream Pre workout contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 22 g (22 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Orange Cream Pre workout?
Orange Cream Pre workout has 9.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Cream Pre workout?
Orange Cream Pre workout contains 0 g of fat per 100 g.
What vitamins and minerals does Orange Cream Pre workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25,278% DV) and Vitamin C (2,022% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128527729. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.