Orange Chicken

Packaged product Poultry Member's Mark

Orange Chicken contains 205 kcal per 100 g. A serving, 1 cup, 166 g (166 g) provides about 340 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Orange Chicken by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
10.8 gprotein
25.9 gcarbohydrates
6.6 gfat
340kcal in serving, 1 cup, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 6.6 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 440 mg 19%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 10.8 g
Protein L 10.8 g 22%
Vitamin A L 18.1 µg2%
Vitamin C L 0.7 mg0.8%
Calcium L 0 mg0%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 29%205kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Vitamin A2%Vitamin C0.8%Calcium0%

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.031 g)
  • Sugars10.8 gin the top quarter of poultry (median 0.88 g)
  • Fat6.6 gabove the median for poultry (median 4.4 g)
  • Sodium440 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L3 g
Other components (1)
Vitamin A, IU L60 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal205 kcal
Protein 10.8 g10.8 g
Carbohydrates 25.9 g25.9 g
Fat 6.6 g6.6 g
Fiber 1.2 g1.2 g
Sugars 10.8 g10.8 g
Sodium 440 mg440 mg

Product details

Brand
Member's Mark
Barcode
0193968042981
Quantity
48 oz
Label serving
1 cup (166 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Caesar Salad with Grilled Chicken Snap Kitchen 205 16 g 7.8 g 12.3 g
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Turkey Deli Sticks Jäldeé 205 15.5 g 3.5 g 14 g
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Bone In, Skin On Chicken Thighs Bell & Evans 205 16.1 g 0 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Chicken?

100 g of Orange Chicken has 205 kcal. Serving, 1 cup, 166 g (166 g): about 340 kcal.

Is Orange Chicken high in protein?

Orange Chicken contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 17.9 g in serving, 1 cup, 166 g (166 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Orange Chicken?

Orange Chicken has 25.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.8 g of sugars.

How much fat is in Orange Chicken?

Orange Chicken contains 6.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Orange Chicken?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2158851. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0193968042981. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.