Orange Chicken
Packaged product Poultry La Choy
Orange Chicken contains 262 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15.2 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 25 µg | 3% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars15.2 gin the top quarter of poultry (median 0.88 g)
- Fat11 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium372 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 262 kcal | 262 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 33.1 g | 32.4 g |
| Fat | 10.3 g | 11 g |
| Fiber | 0.69 g | 0.7 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 372 mg | 372 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken, cheddar and bacon panini Tesco | 262 | 31 g | 31 g | 7.8 g |
| Chicken tender spicy Lunds & Byerlys | 262 | 13.1 g | 17.8 g | 15.9 g |
| Shredded Duck Kit Morrisons | 262 | 15 g | 29.6 g | 9 g |
| Black Pepper Chicken Bao Tak Hing | 262 | 8.3 g | 45.8 g | 4.5 g |
| Chicken Tikka Masala Bake Spar | 262 | 7.8 g | 22 g | 15 g |
| Hot and spicy chicken wings Western brand | 262 | 16.7 g | 10.8 g | 17 g |
| Cordon Bleu Chicken Mini Pockets Appetitos | 262 | 12.5 g | 27.5 g | 11.2 g |
| Chicken Breast Strips - Spicy ASDA | 262 | 19 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken?
100 g of Orange Chicken has 262 kcal.
How much protein is in Orange Chicken?
Orange Chicken contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Orange Chicken?
Orange Chicken has 32.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15.2 g of sugars.
How much fat is in Orange Chicken?
Orange Chicken contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Orange Chicken?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777713. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0044300121096. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.