Orange Chicken And Broccoli
Packaged product Poultry Lean Kitchen
Orange Chicken And Broccoli contains 167 kcal per 100 g. A serving, 1 meal, 245 g (245 g) provides about 409 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.7 mg | 12% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 89.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 56%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.9 g)
- Fiber0.82 gabove the median for poultry (median 0 g)
- Sugars6.5 gin the top quarter of poultry (median 0.87 g)
- Fat0.41 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium105 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0740917625834
- Label serving
- 1 meal (245 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Korma Traybake Ashfields | 167 | 15.2 g | 9.7 g | 7.2 g |
| Portuguese Chicken & Rice YOUFOODZ | 167 | 10.4 g | 20.1 g | 4.6 g |
| Turkey patties Shady brook farms | 167 | 18.2 g | 1.5 g | 9.9 g |
| Skin On Boneless Chicken Breast Wegmans | 167 | 25 g | 0 g | 8.3 g |
| Rotusserie Chicken Perdue | 167 | 22.6 g | 1.2 g | 7.1 g |
| Chicken Breasts Boneless Skin-On Wegmans | 167 | 25 g | 0 g | 8.3 g |
| Chicken Breast Chunks Kirkland | 167 | 19 g | 10.7 g | 6 g |
| Cooked marinated chicken Morrisons | 167 | 16.4 g | 9.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken And Broccoli?
100 g of Orange Chicken And Broccoli has 167 kcal. Serving, 1 meal, 245 g (245 g): about 409 kcal.
Is Orange Chicken And Broccoli high in protein?
Orange Chicken And Broccoli contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 43 g in serving, 1 meal, 245 g (245 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Orange Chicken And Broccoli?
Orange Chicken And Broccoli has 23.3 g of total carbohydrates per 100 g, including 0.82 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Chicken And Broccoli?
Orange Chicken And Broccoli contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Orange Chicken And Broccoli?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740917625834. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.