Orange And Mango
Packaged product Fruits Rubicon Raw Energy
Orange And Mango contains 21 kcal per 100 g. A serving, 1 can, 500 ml (500 g) provides about 105 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 0.18 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.18 gbelow the median for fruits (median 0.71 g)
- Sugars4.5 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Sodium35 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rubicon Raw Energy
- Barcode
- 5000382121015
- Label serving
- 1 can (500 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aguas frescas Pineapple Horchata Minute Maid | 21 | 0 g | 4.6 g | 0 g |
| Raw blueberry Raw | 21 | 0.4 g | 4.9 g | 0.4 g |
| Dragon fruit Sambazon | 21 | 0 g | 5.5 g | 0 g |
| Peel Fresh Apple Aloevera Marigold | 21 | 0 g | 5.2 g | 0 g |
| Punch, Kiwi, Strawberry, Guava Tampico | 21 | 0 g | 5.4 g | 0 g |
| Cranberry & Mango Ocean Spray | 21 | 0 g | 5.4 g | 0 g |
| Snapple Kiwi Strawberry 0,473l CUVECO AS | 21 | 0.5 g | 5 g | 0.5 g |
| Raw Energy Cherry & Pomegranate Rubicon | 21 | 0.5 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange And Mango?
100 g of Orange And Mango has 21 kcal. Serving, 1 can, 500 ml (500 g): about 105 kcal.
How much protein is in Orange And Mango?
Orange And Mango contains 0.18 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.9 g in serving, 1 can, 500 ml (500 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Orange And Mango?
Orange And Mango has 4.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange And Mango?
Orange And Mango contains 0.1 g of fat per 100 g.
How much sodium is in Orange And Mango?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000382121015. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.