Only Bar Dark Chocolate cinnamon pecan

Packaged product Sweets and Desserts Elevation

Only Bar Dark Chocolate cinnamon pecan contains 200 kcal per 100 g. A serving, 40.0 g (40 g) provides about 80 kcal.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
5 gprotein
17 gcarbohydrates
15 gfat
80kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 7 g 25%
Total sugars L 6 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%200kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars6 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat15 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elevation
Barcode
00030903
Label serving
40.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Only Bar Dark Chocolate cinnamon pecan?

100 g of Only Bar Dark Chocolate cinnamon pecan has 200 kcal. Serving, 40.0 g (40 g): about 80 kcal.

How much protein is in Only Bar Dark Chocolate cinnamon pecan?

Only Bar Dark Chocolate cinnamon pecan contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40.0 g (40 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Only Bar Dark Chocolate cinnamon pecan?

Only Bar Dark Chocolate cinnamon pecan has 17 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Only Bar Dark Chocolate cinnamon pecan?

Only Bar Dark Chocolate cinnamon pecan contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00030903. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Only Bar Dark Chocolate cinnamon pecan". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.