Onigiri salmon
Packaged product Fish and Seafood Zenbu
Onigiri salmon contains 168 kcal per 100 g. A serving, 110.0 g (110 g) provides about 185 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.3 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenbu
- Barcode
- 0607530267462
- Label serving
- 110.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salmon aldis | 168 | 21.2 g | 0 g | 8.8 g |
| Wild Caught Alaskan Sockeye Salmon Aldi’s | 168 | 21.2 g | 0 g | 8.9 g |
| Spicy Big Wave Poke Bowl Tuna And Salmon Zenshi | 168 | 6.7 g | 27.2 g | 3.9 g |
| Salmon, Sockeye Alaskan Wild Caught Aldi | 168 | 21.2 g | 0 g | 8.9 g |
| Aceitunas partidas aliñadas con hueso Bravo | 168 | 1.4 g | 0.3 g | 16.9 g |
| Salmon Pinwheels Trader Joes | 168 | 15.9 g | 2.2 g | 10.6 g |
| Golden Mill Fish Tofu-seafood Flavour China | 168 | 12.5 g | 4.6 g | 11.2 g |
| Sliced Smoked Salmon Nolans | 168 | 23 g | 0 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onigiri salmon?
100 g of Onigiri salmon has 168 kcal. Serving, 110.0 g (110 g): about 185 kcal.
How much protein is in Onigiri salmon?
Onigiri salmon contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 6.5 g in serving, 110.0 g (110 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Onigiri salmon?
Onigiri salmon has 30 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onigiri salmon?
Onigiri salmon contains 3.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607530267462. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.