One if a kind

Packaged product Other Foods Russell Stover

One if a kind contains 509 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

One if a kind by Russell Stover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
7 gprotein
59.6 gcarbohydrates
31.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 31.6 g 41%
Saturated fat L 19.3 g 97%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 70 mg 3%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 56.1 g
Added sugars L 49.1 g 98%
Protein L 7 g 14%
Calcium L 177 mg14%
Iron L 3.5 mg20%
Potassium L 358 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%509kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium14%Potassium8%

Nutritional insights

  • Protein7 gabove the median for other foods (median 7 g)
  • Fiber1.8 gbelow the median for other foods (median 1.9 g)
  • Sugars56.1 gin the top quarter of other foods (median 3.4 g)
  • Fat31.6 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat19.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium70 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 509 kcal509 kcal
Protein 7 g7 g
Carbohydrates 59.6 g59.6 g
Fat 31.6 g31.6 g
Fiber n/a1.8 g
Sugars 56.1 g56.1 g
Sodium 70.2 mg70 mg

Product details

Brand
Russell Stover
Barcode
0077260066022
Category
Other Foods

Ingredients

Ingredients not reported.

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Galettes Croix basque DV SAS 509 5.5 g 62 g 26 g
Impasti Da Meastro Dr. Oetker 509 6.5 g 58 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in One if a kind?

100 g of One if a kind has 509 kcal.

How much protein is in One if a kind?

One if a kind contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in One if a kind?

One if a kind has 59.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 56.1 g of sugars.

How much fat is in One if a kind?

One if a kind contains 31.6 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).

What vitamins and minerals does One if a kind contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in One if a kind?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471224. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077260066022. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.