ONE Bar
Packaged product Other Foods ONE
ONE Bar contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 15% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.7 g | |
| Protein L | 30 g | 60% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 200 mg | 15% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 40%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of other foods (median 6.9 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.7 gbelow the median for other foods (median 3.5 g)
- Fat15 gabove the median for other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium142 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ONE
- Barcode
- 0078843411582
- Label serving
- 1 bar (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey 100% native Fit & healthy | 383 | 76.7 g | 7.3 g | 6 g |
| Ozmo ogopogo cilekli Ozmo | 383 | 4.3 g | 56.7 g | 15.3 g |
| plant protein Applied Nutrition | 383 | 84 g | 6.3 g | 2.3 g |
| croissant Save On Foods | 383 | 8.3 g | 46.7 g | 16.7 g |
| Whey native Fit Et Healthy | 383 | 77 g | 7.3 g | 6 g |
| Whey advanced Superset Nutrition | 383 | 76.7 g | 4 g | 8.3 g |
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| PB & J’s Bobo’s | 383 | 6.7 g | 65 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ONE Bar?
100 g of ONE Bar has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
Is ONE Bar high in protein?
ONE Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 1 bar, 60 g (60 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in ONE Bar?
ONE Bar has 41.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ONE Bar?
ONE Bar contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does ONE Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ONE Bar?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078843411582. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.