Omelette Pizza Mix Small
Packaged product Meals and Dishes Safeway
Omelette Pizza Mix Small contains 27 kcal per 100 g. A serving, 0.5 package, 130 g (130 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.9 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 3.1 mg | 0.1% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.8 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
- Fat0.23 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium3.1 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0208055404006
- Label serving
- 0.5 package (130 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich-Gurken Nature’s gold | 27 | 1.1 g | 4.5 g | 0.5 g |
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| Australian Superfood Stir-fry Coles Certified Organic | 27 | 1.7 g | 3.1 g | 0 g |
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| Pizza Dough Roche Bros | 26 | 1.1 g | 5.3 g | 0.22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omelette Pizza Mix Small?
100 g of Omelette Pizza Mix Small has 27 kcal. Serving, 0.5 package, 130 g (130 g): about 35 kcal.
How much protein is in Omelette Pizza Mix Small?
Omelette Pizza Mix Small contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 package, 130 g (130 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Omelette Pizza Mix Small?
Omelette Pizza Mix Small has 6.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omelette Pizza Mix Small?
Omelette Pizza Mix Small contains 0.23 g of fat per 100 g.
How much sodium is in Omelette Pizza Mix Small?
100 g contains 3.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208055404006. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "OMELETTE PIZZA MIX SMALL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.