Ollucus
Packaged product Other Foods La Fe
Ollucus contains 62 kcal per 100 g. A serving, 100 g, 1 pieza (100 g) provides about 62 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 22% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,032 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium5.1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fe
- Barcode
- 0023545101765
- Label serving
- 100 g (1 PIEZA)
- Category
- Other Foods
Ingredients
Ollucus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgettes provençales Cassegrin | 62 | 1.8 g | 5.5 g | 3.4 g |
| Sliced beetroot Countree | 62 | 1 g | 12.4 g | 0.1 g |
| Raw Sea Scallops Beaver Street Fisheries | 62 | 13.3 g | 0.88 g | 0.88 g |
| Raw peeled king prawns Tesco | 62 | 14.3 g | 0.1 g | 0.5 g |
| Hähnchen Bowl Thai Style Prepmymeal | 62 | 9.6 g | 2.6 g | 1 g |
| Cappuccino Maxwell House | 62 | 0.7 g | 11 g | 1.7 g |
| Wok MIX bio Germline | 62 | 4.7 g | 6.5 g | 1.2 g |
| Dado vegetale granulare - PRONTO SAPORE SKAJ'S SKAJ'S | 62 | 0.9 g | 13.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ollucus?
100 g of Ollucus has 62 kcal. Serving, 100 g, 1 pieza (100 g): about 62 kcal.
How much protein is in Ollucus?
Ollucus contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g, 1 pieza (100 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Ollucus?
Ollucus has 14.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ollucus?
Ollucus contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ollucus contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ollucus?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023545101765. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.