Olive Oil & Lemon Roasted Almonds
Packaged product Beverages Octonuts
Olive Oil & Lemon Roasted Almonds contains 600 kcal per 100 g. A serving, 6 tbsp., 50 g (50 g) provides about 300 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (600 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium, 19% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6 g | |
| Protein L | 20 g | 40% |
| Calcium L | 300 mg | 23% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for beverages (median 20.9 g)
- Sugars6 gabove the median for beverages (median 4.7 g)
- Fat54 gin the top quarter of beverages (median 50.1 g)
- Saturated fat4 gabove the median for beverages (median 3.7 g)
- Sodium460 mgabove the median for beverages (median 392 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Octonuts
- Barcode
- 0840033201308
- Label serving
- 6 tbsp. (50 g)
- Category
- Flavoured almonds
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Black Pepper Almonds Trader Joe's | 600 | 20 g | 20 g | 53.3 g |
| อัลมอนด์ รสน้ำผึ้ง Tong Garden | 600 | 20 g | 31.4 g | 42.9 g |
| Marcona Mandeln Migros Sélection | 600 | 21 g | 8.7 g | 51 g |
| Roasted & Salted Truffle Marcona Almonds Trader Joe's | 600 | 20 g | 20 g | 53.3 g |
| Amandes au yaourt Migros | 602 | 10 g | 37 g | 46 g |
| Amandes grillees a la truffe Auchan | 603 | 21 g | 18.2 g | 51 g |
| Amandes grillées Bio Natur'Inov | 604 | 20.8 g | 10.2 g | 51 g |
| Amandes Grillées À Sec Extra Croquantes Bénenuts | 605 | 21 g | 21 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil & Lemon Roasted Almonds?
100 g of Olive Oil & Lemon Roasted Almonds has 600 kcal. Serving, 6 tbsp., 50 g (50 g): about 300 kcal.
Is Olive Oil & Lemon Roasted Almonds high in protein?
Olive Oil & Lemon Roasted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 6 tbsp., 50 g (50 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 20.9 g).
How many carbs are in Olive Oil & Lemon Roasted Almonds?
Olive Oil & Lemon Roasted Almonds has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil & Lemon Roasted Almonds?
Olive Oil & Lemon Roasted Almonds contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Olive Oil & Lemon Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV), iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Oil & Lemon Roasted Almonds?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840033201308. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.