Olive Oil

Packaged product Fats and Oils Basso

Olive Oil contains 126 kcal per 100 g. A serving, 14 g (14 g) provides about 18 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Oil by Basso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
0 gprotein
0 gcarbohydrates
14 gfat
18kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 14 g 18%
Saturated fat L 2 g 10%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%126kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fat14 gbelow the median for fats and oils (median 36.7 g)
  • Saturated fat2 gbelow the median for fats and oils (median 6.2 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 229 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.5 g
Polyunsaturated fat L1.5 g

Product details

Brand
Basso
Barcode
0049248000021
Label serving
14 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nizza Salat Mit French Dressing REWE 126 5.9 g 5 g 9 g
Sauteing Oil Fork & Leaf 126 0 g 0 g 14 g
Mct oil Olimp 126 0 g 0 g 14 g
Mediterranean Style Vegetables With Basil Oil Tesco 126 2.3 g 11.8 g 7.1 g
Lemon & Basil Dressing Summer By Sainsbury’s 127 3.3 g 10.7 g 8.7 g
Lime Oil Free Dressing Woolworths 127 0 g 31 g 0 g
80% Lean - 20% Fat Tray Pk Country Natural Beef 125 8.8 g 0 g 10.6 g
All-Purpose Dressing Mayo Magic 127 0 g 13.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Oil?

100 g of Olive Oil has 126 kcal. Serving, 14 g (14 g): about 18 kcal.

How much protein is in Olive Oil?

Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in Olive Oil?

Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil?

Olive Oil contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Olive Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049248000021. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.