Olive Jam
Packaged product Sweets and Desserts Mount Zero
Olive Jam contains 308 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 31% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 735 mg | 32% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 68%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars50 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium735 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mount Zero
- Barcode
- 9327013009365
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Beef Pie Coles | 308 | 8.5 g | 29.8 g | 16.6 g |
| Green onion pancake T&T | 308 | 5.8 g | 40.8 g | 13.3 g |
| Green onion pancakes T&T | 308 | 5.8 g | 40.8 g | 13.3 g |
| Peach Pie Jessie's | 308 | 2.5 g | 36.7 g | 17.5 g |
| Green Onion Pancake T&T | 308 | 5.8 g | 40.8 g | 13.3 g |
| Chocolate Hot Cross Buns Filled with Caramel Cadbury Caramello | 308 | 6.8 g | 50.4 g | 7.9 g |
| Cookies & Cream Ice Cream Cake H-E-B | 308 | 3.7 g | 39.3 g | 15.9 g |
| Coconut Pieces Harris Farm Markets | 308 | 3.4 g | 3.4 g | 30.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Jam?
100 g of Olive Jam has 308 kcal.
How much protein is in Olive Jam?
Olive Jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Olive Jam?
Olive Jam has 50 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Jam?
Olive Jam contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Olive Jam?
100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327013009365. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.