Olio Extra Virgin Olive Oil

Packaged product Fats and Oils Sofia

Olio Extra Virgin Olive Oil contains 814 kcal per 100 g. A serving, 100 ml (100 g) provides about 814 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olio Extra Virgin Olive Oil by Sofia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
814kcal per 100 g
0 gprotein
0 gcarbohydrates
92 gfat
814kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 814 kcal
Total fat L 92 g 118%
Saturated fat L 14 g 70%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%814kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fat92 gin the top quarter of fats and oils (median 36.7 g)
  • Saturated fat14 gin the top quarter of fats and oils (median 6.2 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 229 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sofia
Barcode
8031459150611
Label serving
100 ml
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Rice Bran Oil Woolworths 813 0 g 0 g 92 g
Toasted sesame oil Kevala 813 0 g 0 g 93.3 g
Spanish Extra Virgin Olive Oil macro wholefoods market 813 0 g 0 g 92 g
Classic Olive Oil Côte D'azur 813 0 g 0 g 93.3 g
Vegetable Oil Aussie Fields 814 1 g 1 g 91.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olio Extra Virgin Olive Oil?

100 g of Olio Extra Virgin Olive Oil has 814 kcal. Serving, 100 ml (100 g): about 814 kcal.

How much protein is in Olio Extra Virgin Olive Oil?

Olio Extra Virgin Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 ml (100 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in Olio Extra Virgin Olive Oil?

Olio Extra Virgin Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olio Extra Virgin Olive Oil?

Olio Extra Virgin Olive Oil contains 92 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Olio Extra Virgin Olive Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8031459150611. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.