Old El Paso Taco Shells
Packaged product Meals and Dishes Old El Paso
Old El Paso Taco Shells contains 481 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 9.3 g | 46% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 10 g)
- Fiber7.4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat22.2 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium407 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 05698776
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Duplex Creme Sandwich Cookies Central Market | 481 | 3.7 g | 74.1 g | 18.5 g |
| Chocolate Sandwich Cremes 365 | 481 | 3.7 g | 74.1 g | 18.5 g |
| S'mores Sandwich Cremes 365 WHOLE FOODS MARKET | 481 | 3.7 g | 74.1 g | 18.5 g |
| Sunflower Crackers Butter Taste Sandwich Erbely Foods | 481 | 7.4 g | 48.1 g | 22.2 g |
| Churro Sandwich Cremes 365 Whole Foods Market | 481 | 3.7 g | 70.4 g | 22.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old El Paso Taco Shells?
100 g of Old El Paso Taco Shells has 481 kcal.
How much protein is in Old El Paso Taco Shells?
Old El Paso Taco Shells contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Old El Paso Taco Shells?
Old El Paso Taco Shells has 63 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old El Paso Taco Shells?
Old El Paso Taco Shells contains 22.2 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Old El Paso Taco Shells?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05698776. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.