Okios Triple Zero Yogurt
Packaged product Dairy and Eggs Okios
Okios Triple Zero Yogurt contains 60 kcal per 100 g. A serving, 1 portion, 150.252 g (150 g) provides about 90 kcal.
Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okios
- Barcode
- 0033662020246
- Label serving
- 1 portion (150.252 g)
- Category
- Yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OIKOS TRIPLE ZERO Salted Caramel OIKOS | 60 | 10 g | 9.3 g | 0 g |
| Low Fat Plain Yoghurt clover | 60 | 2.7 g | 9 g | 1.5 g |
| Yogurt طيبة | 60 | 3 g | 4.7 g | 3 g |
| Lindahls Nestlé | 60 | 8.7 g | 3.1 g | 1.4 g |
| Natural Yogurt Vigor | 60 | 4 g | 6.1 g | 2.1 g |
| Super Zero Yogurt Friendly Farms | 60 | 10 g | 4.7 g | 0 g |
| Greek Plain H-E-B | 60 | 10 g | 4.7 g | 0 g |
| 12001264 Tropical Greek Yogurt Chobani | 60 | 10.1 g | 4.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Okios Triple Zero Yogurt?
100 g of Okios Triple Zero Yogurt has 60 kcal. Serving, 1 portion, 150.252 g (150 g): about 90 kcal.
How much protein is in Okios Triple Zero Yogurt?
Okios Triple Zero Yogurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 portion, 150.252 g (150 g). About 65% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Okios Triple Zero Yogurt?
Okios Triple Zero Yogurt has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Okios Triple Zero Yogurt?
Okios Triple Zero Yogurt contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033662020246. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.