Oikos Pro Zeros
Packaged product Dairy and Eggs Oikos
Oikos Pro Zeros contains 87 kcal per 100 g. A serving, 150.0 g (150 g) provides about 131 kcal.
Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (95 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin B12, 17% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 1 µg | 5% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Vitamin B12 L | 0.8 µg | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 1.9 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 87 kcal |
| Protein | 10 g | 13.3 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 0.67 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2 g |
| Sodium | 33.3 mg | 30 mg |
Product details
- Brand
- Oikos
- Barcode
- 0036632042675
- Quantity
- 5.3 oz
- Label serving
- 150.0 g
- Category
- Multifruit yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Tapioca Starch, Vegetable Juice Concentrate (for color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate, Vitamin D3, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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|---|---|---|---|---|
| Mango & passion fruit & natural live yoghurt Glenilen Farm | 87 | 3.8 g | 10.7 g | 3.4 g |
| Activia Sommer-Edition Aprikose, Lucuma, Kaki Activia | 88 | 3.9 g | 11.6 g | 2.9 g |
| Fraise-Rhubarbe Les 2 Vaches | 88 | 3.7 g | 11.8 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Pro Zeros?
100 g of Oikos Pro Zeros has 87 kcal. Serving, 150.0 g (150 g): about 131 kcal.
Is Oikos Pro Zeros high in protein?
Oikos Pro Zeros contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 150.0 g (150 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Oikos Pro Zeros?
Oikos Pro Zeros has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Oikos Pro Zeros?
Oikos Pro Zeros contains 2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Oikos Pro Zeros contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV), Thiamin (B1) (17% DV), Riboflavin (B2) (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oikos Pro Zeros?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755242. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2026. Imported November 6, 2026.
- Open Food Facts, record 0036632042675. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.