Oikos Pro
Packaged product Other Foods Oikos
Oikos Pro contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.7 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 71.2 mg | 3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 46%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7 g)
- Fiber0.3 gin the lowest quarter of other foods (median 1.9 g)
- Sugars7.9 gabove the median for other foods (median 3.4 g)
- Fat1.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium71.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 7506443109476
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arándanos MeMilk | 84 | 2 g | 15.8 g | 1.2 g |
| Dole Boosted blends Dole | 84 | 2.2 g | 18.1 g | 0.44 g |
| Noix de St Jacques avec corail 20/40 Marque Repère | 84 | 17 g | 1 g | 1.3 g |
| Evvo Chinichurri Power Kraut | 84 | 1.7 g | 2 g | 7 g |
| Nissin Fuego | 84 | 1.7 g | 11.8 g | 3.3 g |
| Tomate cocinado Vencerol | 84 | 1.5 g | 9.6 g | 4.4 g |
| Greek Moringa Goyave Yoplait | 84 | 6.2 g | 10.9 g | 1.7 g |
| Broodbeleg De Kleine Keuken | 84 | 1.2 g | 18.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Pro?
100 g of Oikos Pro has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.
How much protein is in Oikos Pro?
Oikos Pro contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Oikos Pro?
Oikos Pro has 9.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos Pro?
Oikos Pro contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Oikos Pro?
100 g contains 71.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7506443109476. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.