Oaxaca Cheese

Packaged product Dairy and Eggs San Jacinto

Oaxaca Cheese contains 286 kcal per 100 g. A serving, 1 inch cube, 28 g (28 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 3,772% of the Daily Value for iron and 52% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
21.4 gfat
80kcal in serving, 1 inch cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 679 mg52%
Iron L 679 mg3,772%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%286kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,772%Calcium52%Vitamin D0%Potassium0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat21.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
San Jacinto
Barcode
7503005898960
Label serving
1 inch cube (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oaxaca Cheese?

100 g of Oaxaca Cheese has 286 kcal. Serving, 1 inch cube, 28 g (28 g): about 80 kcal.

Is Oaxaca Cheese high in protein?

Oaxaca Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 inch cube, 28 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Oaxaca Cheese?

Oaxaca Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oaxaca Cheese?

Oaxaca Cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Oaxaca Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,772% DV) and calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oaxaca Cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7503005898960. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.