Oatmilk
Packaged product Dairy and Eggs Mooala
Oatmilk contains 38 kcal per 100 g. A serving, 1 carton, 237 ml (237 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59.1 mg | 3% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.84 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Potassium L | 7.2 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.84 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fat0.63 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium59.1 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mooala
- Barcode
- 0850038717377
- Label serving
- 1 carton (237 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Mooala organic | 38 | 0.84 g | 7.2 g | 0.63 g |
| Simple Oat Milk Mooala | 38 | 0.84 g | 7.2 g | 0.63 g |
| Oat Milk Mooala | 38 | 0.84 g | 5.5 g | 1.5 g |
| Skim milk Dairyland | 38 | 3.8 g | 5.1 g | 0 g |
| simple oat milk Mooala | 38 | 0.84 g | 7.2 g | 0.63 g |
| Fat Free Milk Rutter's | 38 | 3.3 g | 5 g | 0 g |
| Reine Butter Milch Müller | 38 | 3.4 g | 4.2 g | 0.6 g |
| Fat Free Milk bowl & basket | 38 | 3.3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk?
100 g of Oatmilk has 38 kcal. Serving, 1 carton, 237 ml (237 g): about 90 kcal.
How much protein is in Oatmilk?
Oatmilk contains 0.84 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 carton, 237 ml (237 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Oatmilk?
Oatmilk has 7.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmilk?
Oatmilk contains 0.63 g of fat per 100 g.
How much sodium is in Oatmilk?
100 g contains 59.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038717377. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.