Oatmeal Protein Pie
Packaged product Meals and Dishes Redefine
Oatmeal Protein Pie contains 457 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 320 kcal.
Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 5.7 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 36%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber14.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat22.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium429 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0810020723472
- Label serving
- 1 portion (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Flavored SKIPPY Oatmeal Protein Pie SKIPPY | 457 | 21.4 g | 40 g | 24.3 g |
| Oatmeal Chocolate Chip Dads | 457 | 5.7 g | 74.3 g | 17.1 g |
| Nacho Crispies Yummy BBQ Nacho King | 457 | 7.1 g | 71.4 g | 14.3 g |
| Creme Cookies, Chocolate Sandwich Cookies With Vanilla Filling Food Lion | 457 | 5.7 g | 71.4 g | 20 g |
| Soft Baked Oatmeal Squares Peanut Butter Nature Valley | 457 | 8.6 g | 62.9 g | 20 g |
| Chocolate Sandwich Crème Cookies Clover Valley | 457 | 5.7 g | 71.4 g | 20 g |
| Skippy Oatmeal Protein Pie, Marshmallow Flavored Redefine Foods | 457 | 20 g | 34.3 g | 30 g |
| Instant oatmeal variety pack Shoprite | 457 | 11.4 g | 77.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Protein Pie?
100 g of Oatmeal Protein Pie has 457 kcal. Serving, 1 portion, 70 g (70 g): about 320 kcal.
Is Oatmeal Protein Pie high in protein?
Oatmeal Protein Pie contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1 portion, 70 g (70 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal Protein Pie?
Oatmeal Protein Pie has 41.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Protein Pie?
Oatmeal Protein Pie contains 22.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Oatmeal Protein Pie?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020723472. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.