Oatmeal Chocolate Chip Bar
Packaged product Meals and Dishes hey!
Oatmeal Chocolate Chip Bar contains 455 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 250 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 101% of the Daily Value for copper, 81% of the Daily Value for iron and 67% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 25.5 g | 51% |
| Vitamin A L | 218 µg | 24% |
| Vitamin C L | 21.8 mg | 24% |
| Vitamin D L | 5.1 µg | 25% |
| Vitamin E L | 10 mg | 67% |
| Vitamin K L | 30.9 µg | 26% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.73 mg | 43% |
| Folate (B9) L | 155 µg | 39% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 345 mg | 28% |
| Potassium L | 345 mg | 7% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 14.5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber18.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat27.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium236 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hey!
- Barcode
- 00850081
- Label serving
- 1 bar (55 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Chocolate Chip Bar?
100 g of Oatmeal Chocolate Chip Bar has 455 kcal. Serving, 1 bar, 55 g (55 g): about 250 kcal.
Is Oatmeal Chocolate Chip Bar high in protein?
Oatmeal Chocolate Chip Bar contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 1 bar, 55 g (55 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal Chocolate Chip Bar?
Oatmeal Chocolate Chip Bar has 34.5 g of total carbohydrates per 100 g, including 18.2 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Chocolate Chip Bar?
Oatmeal Chocolate Chip Bar contains 27.3 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Oatmeal Chocolate Chip Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), iron (81% DV), Vitamin E (67% DV), manganese (63% DV) and zinc (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Chocolate Chip Bar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00850081. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.