Oatmeal Bake
Packaged product Meals and Dishes Wegmans
Oatmeal Bake contains 250 kcal per 100 g. A serving, 128 g, 1 muffin (128 g) provides about 320 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 10.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 23.4 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars10.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium310 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890406892
- Label serving
- 128 g (1 MUFFIN)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats, organic almondmilk ((filtered water, organic almonds), organic evaporated cane syrup, tricalcium phosphate, potassium citrate, sea salt, natural flavors, organic locust bean gum, gellan gum, organic sunflower lecithin, organic vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bake?
100 g of Oatmeal Bake has 250 kcal. Serving, 128 g, 1 muffin (128 g): about 320 kcal.
How much protein is in Oatmeal Bake?
Oatmeal Bake contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 128 g, 1 muffin (128 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Oatmeal Bake?
Oatmeal Bake has 33.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Bake?
Oatmeal Bake contains 11.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Oatmeal Bake?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890406892. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.