Oat Syrup
Packaged product Sweets and Desserts Oat Tech
Oat Syrup contains 335 kcal per 100 g. A serving, 2 tbsp, 40 g (40 g) provides about 134 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 60 g | |
| Protein L | 3 g | 6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets and desserts (median 0 g)
- Fiber3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars60 gabove the median for sweets and desserts (median 56.7 g)
- Fat3 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium35 mgbelow the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 335 kcal | 335 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 3 g | 3 g |
| Fiber | 3 g | 3 g |
| Sugars | 60 g | 60 g |
| Sodium | 35 mg | 35 mg |
Product details
- Brand
- Oat Tech
- Barcode
- 0864071000006
- Label serving
- 2 Tbsp (40 g)
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup butter flavored Winco Foods | 333 | 0 g | 81.7 g | 0 g |
| BUTTERED pancake syrup Kroger | 333 | 0 g | 90 g | 0 g |
| Cookie butter Monin | 333 | 0 g | 83.3 g | 0 g |
| Lychee Monin | 333 | 0 g | 80 g | 0 g |
| Flavored syrup Monin | 333 | 0 g | 80 g | 0 g |
| Original Pancake Syrup Happy Belly | 333 | 0 g | 86.7 g | 0 g |
| Original Syrup Millville | 333 | 0 g | 86.7 g | 0 g |
| Original Syrup Millville | 333 | 0 g | 86.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Syrup?
100 g of Oat Syrup has 335 kcal. Serving, 2 tbsp, 40 g (40 g): about 134 kcal.
How much protein is in Oat Syrup?
Oat Syrup contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 2 tbsp, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Oat Syrup?
Oat Syrup has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 60 g of sugars.
How much fat is in Oat Syrup?
Oat Syrup contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Oat Syrup?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894932. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0864071000006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.