Oat Plant-Based Beverage
Packaged product Beverages Marcel’s Modern Pantry
Oat Plant-Based Beverage contains 8 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 19 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 21% of the Daily Value for Vitamin B12, 19% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 66.7 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.029 mg | 0.2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 14.1 mg | 1% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 0.98 µg | 0.7% |
| Chloride L | 1.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gbelow the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.21 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium58 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water92.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 60 IU |
Other components (3)
| Water L | 92.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 2,670 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18.8 kcal | 8 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 3.8 g | 1.3 g |
| Fat | 0.21 g | 0.21 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 41.7 mg | 58 mg |
Product details
- Brand
- Marcel’s Modern Pantry
- Barcode
- 0754686002734
- Label serving
- 1 portion (240 ml)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, oats, calcium carbonate, tricalcium phosphate, sea salt, gellan gum, potassium phosphate, vitamin A palmitate, ergocalciferol (vitamin D2), riboflavin, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Wacky Water Beverage, Tropical Punch Kool-Aid | 8 | 0 g | 2.3 g | 0 g |
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| Indian Tonic Water Tesco | 8 | 0 g | 1.7 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Plant-Based Beverage?
100 ml of Oat Plant-Based Beverage has 8 kcal. Serving, 1 portion, 240 ml (240 ml): about 19 kcal.
How much protein is in Oat Plant-Based Beverage?
Oat Plant-Based Beverage contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 240 ml (240 ml). About 20% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Oat Plant-Based Beverage?
Oat Plant-Based Beverage has 1.3 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Oat Plant-Based Beverage?
Oat Plant-Based Beverage contains 0.21 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oat Plant-Based Beverage contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Plant-Based Beverage?
100 ml contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754686002734. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479371. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.