Oat Milk Original
Packaged product Beverages H-E-B
Oat Milk Original contains 38 kcal per 100 g.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Sugars3.8 gbelow the median for beverages (median 4.2 g)
- Fat2.1 gin the top quarter of beverages (median 1.4 g)
- Saturated fat0.21 gabove the median for beverages (median 0.2 g)
- Sodium70.8 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220511846
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmilk, original Planet Oat | 38 | 0.83 g | 7.9 g | 0.63 g |
| Oat Milk Oatly | 38 | 0.83 g | 7.9 g | 0.63 g |
| Smooth & Creamy Oatmilk Member's Mark | 38 | 0.42 g | 6.7 g | 1.3 g |
| Oatmilk Vanilla Planet Oat | 38 | 0.83 g | 7.9 g | 0.63 g |
| Non-Dairy Oat Beverage Trader Joe's | 38 | 0.83 g | 3.8 g | 2.1 g |
| Boisson végétale Avoine & Miel Santal | 38 | 0.6 g | 7.8 g | 0.5 g |
| Hafer Drink Bio REWE Bio +Vegan | 38 | 0.2 g | 5.6 g | 1.5 g |
| Happy Oats Drink Avena | 38 | 0.6 g | 6.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk Original?
100 g of Oat Milk Original has 38 kcal.
How much protein is in Oat Milk Original?
Oat Milk Original contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Oat Milk Original?
Oat Milk Original has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk Original?
Oat Milk Original contains 2.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Oat Milk Original?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220511846. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.