Oat Milk Original
Packaged product Beverages All Good
Oat Milk Original contains 50 kcal per 100 ml.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 0.92 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.92 gabove the median for beverages (median 0.8 g)
- Sugars3.7 gbelow the median for beverages (median 4.1 g)
- Fat1.2 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.12 gin the lowest quarter of beverages (median 0.2 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Good
- Barcode
- 9421905756013
- Quantity
- 1 l
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat milk 365 Everyday Value | 50 | 1.3 g | 6.7 g | 2.1 g |
| Oat Milk Oatly | 50 | 1.3 g | 6.7 g | 2.1 g |
| Havre dryck Oatly | 50 | 1 g | 6.7 g | 1.5 g |
| Oat Milk Silk | 50 | 0.42 g | 7.5 g | 2.1 g |
| Bio Drink Avena Natural ViaMia | 50 | 0.6 g | 7.8 g | 0.002 g |
| Hafer Drink Calcium Natumi | 50 | 0.5 g | 8.9 g | 1.4 g |
| Bio Hafer Vanille Natumi | 50 | 0.14 g | 8.9 g | 1.4 g |
| Vanilla oat milk Chobani | 50 | 0.83 g | 6.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk Original?
100 ml of Oat Milk Original has 50 kcal.
How much protein is in Oat Milk Original?
Oat Milk Original contains 0.92 g of protein per 100 ml (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Oat Milk Original?
Oat Milk Original has 8.5 g of total carbohydrates per 100 ml, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk Original?
Oat Milk Original contains 1.2 g of fat per 100 ml, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in Oat Milk Original?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905756013. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.