Oat Milk Mocha
Packaged product Dairy and Eggs OATSIDE
Oat Milk Mocha contains 148 kcal per 100 g. A serving, 240 ml (240 g) provides about 355 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.6 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars9.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat5.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium74 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.5 g |
|---|
Product details
- Brand
- OATSIDE
- Barcode
- 8997240601017
- Label serving
- 240 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream evaporated milk Carnation | 148 | 6.5 g | 12.5 g | 8 g |
| Orange Cream Bars Mayfield creamery | 148 | 1.9 g | 29.6 g | 1.9 g |
| Butter Chicken Bowl Fresh And Simple | 148 | 6.7 g | 16.5 g | 6 g |
| Gippsland yogurt Gippsland Dairy | 148 | 6 g | 18 g | 5.7 g |
| Woolworths pouring cream Ayrshire Woolworths | 148 | 2.8 g | 4 g | 13.9 g |
| Butter Chicken Bowl Meijer | 148 | 6.7 g | 16.5 g | 6 g |
| Butter Basted Chicken Breast Joint Iceland | 148 | 26.4 g | 0 g | 4.6 g |
| Lemon Layered Yoghurt Specially Selected | 148 | 3 g | 12.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk Mocha?
100 g of Oat Milk Mocha has 148 kcal. Serving, 240 ml (240 g): about 355 kcal.
How much protein is in Oat Milk Mocha?
Oat Milk Mocha contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.8 g in serving, 240 ml (240 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Milk Mocha?
Oat Milk Mocha has 22 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk Mocha?
Oat Milk Mocha contains 5.8 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Oat Milk Mocha?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997240601017. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.