Oat milk latte

Packaged product Dairy and Eggs Vitacup

Oat milk latte contains 444 kcal per 100 g. A serving, 2 scoop, 18 g (18 g) provides about 80 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 55,417% of the Daily Value for Vitamin B12, 2,083% of the Daily Value for Thiamin (B1) and 1,635% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat milk latte by Vitacup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
5.6 gprotein
55.6 gcarbohydrates
27.8 gfat
80kcal in serving, 2 scoop, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 27.8 g 36%
Saturated fat L 16.7 g 84%
Sodium L 55.6 mg 2%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 16.7 g 60%
Total sugars L 11.1 g
Protein L 5.6 g 11%
Vitamin D L 111 µg555%
Thiamin (B1) L 25 mg2,083%
Pantothenic acid (B5) L 55.6 mg1,112%
Vitamin B6 L 27.8 mg1,635%
Folate (B9) L 911 µg228%
Vitamin B12 L 1,330 µg55,417%
Calcium L 250 mg19%
Iron L 2.8 mg15%
Potassium L 556 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%444kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1255,417%Thiamin (B1)2,083%Vitamin B61,635%Pantothenic acid (B5)1,112%Vitamin D555%Folate (B9)228%Calcium19%Iron15%Potassium12%

Nutritional insights

  • Protein5.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber16.7 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars11.1 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat27.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium55.6 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitacup
Barcode
0856387008395
Quantity
10 oz
Label serving
2 scoop (18 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat milk latte?

100 g of Oat milk latte has 444 kcal. Serving, 2 scoop, 18 g (18 g): about 80 kcal.

How much protein is in Oat milk latte?

Oat milk latte contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 2 scoop, 18 g (18 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Oat milk latte?

Oat milk latte has 55.6 g of total carbohydrates per 100 g, including 16.7 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat milk latte?

Oat milk latte contains 27.8 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Oat milk latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55,417% DV), Thiamin (B1) (2,083% DV), Vitamin B6 (1,635% DV), Pantothenic acid (B5) (1,112% DV) and Vitamin D (555% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat milk latte?

100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856387008395. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.