Oat Milk Latte
Packaged product Dairy and Eggs Oatbedient
Oat Milk Latte contains 465 kcal per 100 g. A serving, 1 stick, 23 g (23 g) provides about 107 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 13 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber5.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars13 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat20.4 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium265 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Product details
- Brand
- Oatbedient
- Barcode
- 9551014090194
- Quantity
- 23 g
- Label serving
- 1 stick (23 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk Latte?
100 g of Oat Milk Latte has 465 kcal. Serving, 1 stick, 23 g (23 g): about 107 kcal.
Is Oat Milk Latte high in protein?
Oat Milk Latte contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.3 g in serving, 1 stick, 23 g (23 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Oat Milk Latte?
Oat Milk Latte has 54.8 g of total carbohydrates per 100 g, including 5.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk Latte?
Oat Milk Latte contains 20.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Oat Milk Latte?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551014090194. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.