Oat milk chocolate
Packaged product Sweets and Desserts So good
Oat milk chocolate contains 77 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 193 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.2 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.2 g | |
| Protein L | 1 g | 2% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars7.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.32 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- So good
- Barcode
- 0850491007336
- Label serving
- 1 serving (250 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresco Leche Sabor A Chocolate Dos Pinos | 77 | 3.2 g | 11.6 g | 2 g |
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| Mapled Flavoured Sweet Potato & Pumpkin Woolworths | 77 | 2.3 g | 13.4 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat milk chocolate?
100 g of Oat milk chocolate has 77 kcal. Serving, 1 serving, 250 ml (250 g): about 193 kcal.
How much protein is in Oat milk chocolate?
Oat milk chocolate contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 250 ml (250 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Oat milk chocolate?
Oat milk chocolate has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat milk chocolate?
Oat milk chocolate contains 2.7 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Oat milk chocolate?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850491007336. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.