Oat Latte
Packaged product Breakfast Cereals Kenco
Oat Latte contains 420 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber3.2 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars32 gin the top quarter of breakfast cereals (median 25 g)
- Fat13 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat13 gin the top quarter of breakfast cereals (median 4.1 g)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kenco
- Barcode
- 8711000546901
- Category
- Cereal bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres céréales Coco Pops Kellogg's | 420 | 5.3 g | 69 g | 13 g |
| Honey Peanut Oat Energy Bites Cirq | 420 | 20 g | 48 g | 20 g |
| Oat-Rageous Honey Almond Dave's Killer Bread | 420 | 8 g | 62 g | 20 g |
| Coco Pops Kellogg's | 420 | 5.5 g | 75 g | 10 g |
| corny bar choco banana Corny | 420 | 5.1 g | 66.8 g | 13.8 g |
| Barrette Croccanti Molino Nicoli | 420 | 7.4 g | 54 g | 16 g |
| Organic Snack Bar Cocoa Brownie Blitz LÄRABAR | 420 | 8 g | 66 g | 18 g |
| Lemon delight thins Nice & Natural | 420 | 6.8 g | 59.6 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Latte?
100 g of Oat Latte has 420 kcal.
How much protein is in Oat Latte?
Oat Latte contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Oat Latte?
Oat Latte has 72 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Latte?
Oat Latte contains 13 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000546901. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.