Oat Dream Original Enriched
Packaged product Beverages Dream
Oat Dream Original Enriched contains 50 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 ml provides 10% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 38 µg | 4% |
| Vitamin D L | 2 µg | 10% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.33 mg | 2% |
| Phosphorus L | 42 mg | 3% |
| Potassium L | 29 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Fiber0.8 gin the top quarter of beverages (median 0.4 g)
- Sugars4.6 gabove the median for beverages (median 2.9 g)
- Fat1.5 gbelow the median for beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium42 mgbelow the median for beverages (median 46 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.83 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Other components (1)
| Fiber, soluble L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 41.7 mg | 42 mg |
Product details
- Brand
- Dream
- Barcode
- 0084253225458
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Dream Original Enriched?
100 ml of Oat Dream Original Enriched has 50 kcal. Serving, 1 cup, 240 ml (240 ml): about 120 kcal.
How much protein is in Oat Dream Original Enriched?
Oat Dream Original Enriched contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 240 ml (240 ml). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).
How many carbs are in Oat Dream Original Enriched?
Oat Dream Original Enriched has 8.3 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 4.6 g of sugars.
How much fat is in Oat Dream Original Enriched?
Oat Dream Original Enriched contains 1.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oat Dream Original Enriched contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (10% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Dream Original Enriched?
100 ml contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616976. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0084253225458. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.