oat creamer
Packaged product Dairy and Eggs Silk
Oat creamer contains 167 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 25 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 861 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars20 gbelow the median for dairy and eggs (median 33.3 g)
- Fat6.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.67 gbelow the median for dairy and eggs (median 1.3 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oat base (filtered water, gluten-free oat flour), Cane sugar, Vegetable oil, Pea protein, Potassium Citrate, Natural flavour, Baking soda, Sunflower lecithin, Gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Breeze Almondmilk Creamer Caramel Chilled Blue Diamond | 167 | 0 g | 26.7 g | 6.7 g |
| Oatmilk Creamer Planet Oat | 167 | 0 g | 26.7 g | 6.7 g |
| Oat Coffee Creamer Original Chobani | 167 | 0 g | 33.3 g | 3.3 g |
| Soy creamer Organic Valley | 167 | 0 g | 26.7 g | 6.7 g |
| Coffee Creamer - Caramel Macchiato Chobani | 167 | 0 g | 26.7 g | 10 g |
| French Vanilla Creamer Organic Valley | 167 | 0 g | 20 g | 6.7 g |
| Oatmilk Creamer Planet Oat | 167 | 0 g | 26.7 g | 6.7 g |
| Silk sweet oat creamer Silk | 167 | 0 g | 26.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oat creamer?
100 g of oat creamer has 167 kcal. Serving, 1 serving, 15 ml (15 g): about 25 kcal.
How much protein is in oat creamer?
Oat creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 ml (15 g). About 0% of its calories come from protein.
How many carbs are in oat creamer?
Oat creamer has 20 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oat creamer?
Oat creamer contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in oat creamer?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632080325. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.