oat creamer
Packaged product Beverages Silk
Oat creamer contains 167 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 25 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.8 g)
- Sugars20 gin the top quarter of beverages (median 4.2 g)
- Fat6.7 gin the top quarter of beverages (median 1.4 g)
- Saturated fat0.67 gin the top quarter of beverages (median 0.2 g)
- Sodium133 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632080295
- Label serving
- 1 tbsp (15 g)
- Category
- Oat-based drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat base (filtered water, gluten-free oat flour), Cane sugar, Vegetable oil, Pea protein, Potassium Citrate, Baking soda, Natural flavour, Sunflower lecithin, Gellan gum. Ingrédients : Base d'avoine (eau filtrée, farine d'avoine sans gluten), Sucre de canne, Huile végétale, Protéines de pois, Citrate de potassium, Bicarbonate de soude, Arôme naturel, Lécithine de tournesol, Gomme gellane. MIX/MIXTE Board Carton FSC FSC C081801 S 36632 08029 Certifiée 0 Free from ✔gluten carrageenan Vartificial colours & flavours Sans gluten carragbénine ✔colorants ni saveurs artificiels DANONE Certified B Corporation DANONE CANADA IS A CERTIFIED CORP DANONE CANADA EST UNE ENTREPRISE CERTIFICED CORP Entreprise V VEGAN VEGETALIEN Empty & Replace Cap Videx et remettex le bouchon COATED PAPER MULTICOUCHE CARTON CONTENANT how2recycle.info
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natural bliss OAT CREAMER PLANT BASED VANILLA Coffee mate | 167 | 0 g | 33.3 g | 6.7 g |
| Avena Bonlac | 174 | 4.7 g | 32 g | 1.6 g |
| Oat M*lk Chocolate Hazelnut Oatside | 180 | 3 g | 26 g | 6 g |
| Oatly Oatly | 150 | 0.9 g | 5.9 g | 13 g |
| Wildberry Ambrosia Icecream Much moore | 184 | 2.1 g | 35.3 g | 3.7 g |
| Organic Oat Drink Sainsbury's SO Organic | 149 | 0.6 g | 5.2 g | 13 g |
| Single Creamy Oat Oatly | 145 | 0.9 g | 5.8 g | 13 g |
| Oatly! Oat Drink Original Oatly | 191 | 1 g | 6.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oat creamer?
100 g of oat creamer has 167 kcal. Serving, 1 tbsp, 15 g (15 g): about 25 kcal.
How much protein is in oat creamer?
Oat creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in oat creamer?
Oat creamer has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oat creamer?
Oat creamer contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in oat creamer?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632080295. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.