NZ WHEY PROTEIN Mixed Berry
Packaged product Fruits NZPROTEIN
NZ WHEY PROTEIN Mixed Berry contains 410 kcal per 100 g. A serving, 1 portion, 31.25 g (31.3 g) provides about 128 kcal.
Roughly 76% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Protein L | 76.5 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.5 gin the top quarter of fruits (median 0.71 g)
- Sugars7.4 gbelow the median for fruits (median 11.9 g)
- Fat7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4.8 gin the top quarter of fruits (median 0.028 g)
- Sodium147 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry baies Skittles | 410 | 0 g | 91.8 g | 4.1 g |
| Incredible Chew Pineapple Mentos | 410 | 2 g | 80 g | 8.7 g |
| Whey Protein Strawberry Leader Performance | 410 | 76.7 g | 9.3 g | 7 g |
| Oranges Confites Enrobées De Chocolat Au Lait Maxim's | 410 | 2.6 g | 65 g | 15 g |
| Munz Banana Munz | 410 | 3.4 g | 71 g | 12 g |
| Unicorn fruitloop Kellogg's | 410 | 5.3 g | 88 g | 4 g |
| Mango Passion Whey Protein 武内製薬 | 410 | 71 g | 20.3 g | 4.8 g |
| Cranberry And Cashew Bar Neobar | 410 | 25 g | 45 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NZ WHEY PROTEIN Mixed Berry?
100 g of NZ WHEY PROTEIN Mixed Berry has 410 kcal. Serving, 1 portion, 31.25 g (31.3 g): about 128 kcal.
Is NZ WHEY PROTEIN Mixed Berry high in protein?
NZ WHEY PROTEIN Mixed Berry contains 76.5 g of protein per 100 g (153% of the 50 g Daily Value), or 23.9 g in serving, 1 portion, 31.25 g (31.3 g). About 76% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in NZ WHEY PROTEIN Mixed Berry?
NZ WHEY PROTEIN Mixed Berry has 9 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NZ WHEY PROTEIN Mixed Berry?
NZ WHEY PROTEIN Mixed Berry contains 7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in NZ WHEY PROTEIN Mixed Berry?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776160259. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.