Nuts & Chocolate Trail mix
Packaged product Sweets and Desserts Munchies
Nuts & Chocolate Trail mix contains 532 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 330 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 306 mg | 102% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 33.9 g | |
| Protein L | 14.5 g | 29% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars33.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat35.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium306 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchies
- Barcode
- 0060410047699
- Label serving
- 1 portion (62 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Cashews Coles | 532 | 15 g | 44.7 g | 31.7 g |
| popcorn sweet & salty flavour deli | 532 | 6.3 g | 44 g | 39 g |
| Macadamia cubierta de Chocolate Chocolá | 532 | 7.1 g | 50 g | 42.9 g |
| Dairy Milk Chocolate Cadbury | 532 | 8.3 g | 60.4 g | 29.1 g |
| Chocolate Ritz Nabisco | 532 | 5.2 g | 59.7 g | 31.2 g |
| Citrusy Chocolate Selection Tesco Finest | 532 | 12.8 g | 38.6 g | 35.1 g |
| Oreo Dark Chocolate Wafers Oreo | 532 | 5.2 g | 62.4 g | 29.1 g |
| Milk And White Chocolate Nut Bar Kind | 533 | 17 g | 27.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Chocolate Trail mix?
100 g of Nuts & Chocolate Trail mix has 532 kcal. Serving, 1 portion, 62 g (62 g): about 330 kcal.
Is Nuts & Chocolate Trail mix high in protein?
Nuts & Chocolate Trail mix contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 9 g in serving, 1 portion, 62 g (62 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Nuts & Chocolate Trail mix?
Nuts & Chocolate Trail mix has 43.5 g of total carbohydrates per 100 g, including 6.5 g of fiber and 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Chocolate Trail mix?
Nuts & Chocolate Trail mix contains 35.5 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
What vitamins and minerals does Nuts & Chocolate Trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuts & Chocolate Trail mix?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410047699. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.