Nuts & Chocolate Mix

Packaged product Sweets and Desserts Snack Pow

Nuts & Chocolate Mix contains 420 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 210 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts & Chocolate Mix by Snack Pow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
6 gprotein
64 gcarbohydrates
16 gfat
210kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16 g 21%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 64 g 23%
Dietary fiber L 6 g 21%
Total sugars L 38 g
Protein L 6 g 12%
Calcium L 60 mg5%
Iron L 3.5 mg19%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%420kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium5%Calcium5%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars38 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat16 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Pow
Barcode
0772065454127
Label serving
0.333 cup (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuts & Chocolate Mix?

100 g of Nuts & Chocolate Mix has 420 kcal. Serving, 0.333 cup, 50 g (50 g): about 210 kcal.

How much protein is in Nuts & Chocolate Mix?

Nuts & Chocolate Mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Nuts & Chocolate Mix?

Nuts & Chocolate Mix has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts & Chocolate Mix?

Nuts & Chocolate Mix contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Nuts & Chocolate Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuts & Chocolate Mix?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772065454127. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.