Nutrition+ Whole Milk
Packaged product Dairy and Eggs Darigold
Nutrition+ Whole Milk contains 71 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 170 kcal.
Roughly 46% of its calories come from fat, with 32% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for calcium and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 79.6 µg | 9% |
| Vitamin D L | 1.7 µg | 8% |
| Vitamin E L | 1.3 mg | 8% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Vitamin B6 L | 0.13 mg | 7% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 174 mg | 13% |
| Potassium L | 108 mg | 2% |
| Zinc L | 1.3 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 23%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium33.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Darigold
- Barcode
- 0026400421191
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Parmesan Butter Pacific Seafood | 71 | 13.3 g | 2.7 g | 0.89 g |
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| Organic Strawberry Banana Probiotic Dairy Free Forager project | 71 | 1.3 g | 9.2 g | 3.3 g |
| Cottage Cheese, Fat Free Kroger | 71 | 11.5 g | 5.3 g | 0 g |
| Grass-Fed Probiotic Milk Zeal Creamery | 71 | 3.3 g | 5 g | 4.2 g |
| 0% Cottage Cheese Bowl & Basket | 71 | 10.6 g | 5.3 g | 0 g |
| Old time butter mild Turner Dairy Farms | 71 | 3.8 g | 5.4 g | 4.2 g |
| Low Fat Yogurt Natural Pauls | 71 | 2.8 g | 11.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition+ Whole Milk?
100 g of Nutrition+ Whole Milk has 71 kcal. Serving, 1 portion, 240 ml (240 g): about 170 kcal.
How much protein is in Nutrition+ Whole Milk?
Nutrition+ Whole Milk contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 portion, 240 ml (240 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Nutrition+ Whole Milk?
Nutrition+ Whole Milk has 4.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition+ Whole Milk?
Nutrition+ Whole Milk contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Nutrition+ Whole Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), calcium (13% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition+ Whole Milk?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400421191. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.